Services

What I Do

  • 1, 3, and 6-month containers of 1:1 virtual coaching – choose the path that you need.

  • Holistic assessments.

  • Goal setting and roadmaps to success.

  • Somatic work.

  • Mindset work.

  • Spiritual/Energy work with elements of astrology and human design.

  • Exploration through writing, journaling, and creative prompts.

  • Customized to your unique needs, values, goals and energy.

  • Find your magic, your power, your next level.

Why It Matters

Our stories, our struggles hold infinite wisdom and potential. You didn’t choose the cards you were dealt, and maybe you made a thousand mistakes along the way, but it’s ultimately a gift, an opportunity, an internal compass that leads you deeper into your authentic self. Everyone has a gift to offer the world. I believe that people who overcome addiction, eating disorders, and other major struggles have an extensive breadth of knowledge, wisdom, and strength to impart on the world. When we draw from that well of strength and wisdom, there are endless applications, and countless ways in which we can leverage our past to build our future.

The first step is deeper healing, alignment with our highest self, our greatest potential. When we’re at home in ourselves and our bodies, living with alignment and intention, we can then begin to dig even deeper, where we often find facets of our purpose, our magic, our own unique and transformative gifts. 

In building optimal wellness, we create a stable foundation from which to grow in any direction we’re meant to. As we work on ourselves, healing from the inside out, we come into our power. We begin to see how all the dots connected through our lives and feel into how we navigate the journey forward.

Here, we’ll find your inner light, turn it on, and use it as a guide. The world needs your medicine. 

Choose Your Path

1 Month Package: Foundations of Body Wisdom

3-Month Package: Ripening into Embodied Recovery

6-Month Package: Transcendence – Reclaim Your Highest Self

Questions before getting started? Get in touch.